Youth Kickboxing & MMA

Boost confidence with new skills

Do you have a bored teen looking for a new, active hobby? Are they struggling with confidence? We can help.

Our youth kickboxing & MMA classes (ages 13-17) run once a week from 10:30-11:30am on Saturdays


Your child will learn proper footwork, stance, punches, kicks, knees, elbows, striking defense, and movement through partner drills, padwork, bagwork, sparring games, and a healthy dose of conditioning.


Feel free to drop in and try a free class! We have extra equipment available for free trials.

Learn self-defense in a safe place

Our classes implement techniques from Dutch-style kickboxing, Muay Thai, MMA, Wrestling, Judo, and Brazilian Jiu-jitsu for a wide variety of situations in different environments. 

Students will learn to rapidly adapt to different circumstances and fight standing, on the ground, on a wall, when cornered, when pinned, and when facing multiple opponents. 

Watch your child's confidence bloom as they surprise themselves with just what they can do.

10:30am-11:30am Saturdays

$45/month/child

Discounts available for struggling families

Alexandra Loren

(319)-325-5096  |  Email Coach Ally!